At New York Sports Spine Pain Medicine, we offer Trigger Point Injections—a highly effective treatment for relieving muscle pain, spasms, and persistent knots, particularly in the upper back, shoulders, and neck. These muscle “trigger points” are tight bands of muscle fibers that can form due to stress, injury, or overuse, causing localized pain and discomfort that may radiate to other parts of the body.

How Trigger Point Injections Work
Trigger Point Injections involve administering a small amount of local anesthetic—often combined with an anti-inflammatory corticosteroid—directly into the painful muscle knot. The injection works to reduce inflammation, relax the tense muscle fibers, and disrupt the pain cycle. This process allows the muscles to release, relieving pain and restoring normal movement.

Benefits of Trigger Point Injections:

-Quick Pain Relief: Many patients experience immediate or rapid improvement in muscle tension and discomfort following the injection.

-Improved Mobility: By releasing muscle spasms, Trigger Point Injections enable greater flexibility and ease of movement.

-Enhanced Physical Therapy Results: Pain relief allows patients to fully engage in rehabilitative exercises, helping to address underlying muscle weakness or imbalances for long-term recovery.

-Minimally Invasive: The procedure is quick, safe, and performed in-office with no downtime required.

Common Conditions Treated with Trigger Point Injections:

-Myofascial pain syndrome
-Muscle spasms caused by overuse, injury, or poor posture
-Tension headaches stemming from tight neck and shoulder muscles
-Chronic pain conditions involving muscle knots

The Procedure
Trigger Point Injections are performed in our comfortable, state-of-the-art procedure suite and take only a few minutes. Using precise techniques, our specialists identify the location of the trigger point and administer the injection with pinpoint accuracy. Most patients experience minimal discomfort, and they can return to their normal activities shortly after the procedure.

Integrating Care for Lasting Results
At New York Sports Spine Pain Medicine, we often use Trigger Point Injections in combination with Physical Therapy and other treatments as part of a comprehensive pain management plan. By reducing pain and relaxing muscles, these injections allow patients to progress through therapy more effectively, addressing the root causes of muscle tightness and preventing recurrence.

Our team is committed to helping you achieve lasting relief and improved function. Trigger Point Injections are a safe and effective solution to break the cycle of muscle pain, helping you move with ease and enjoy an active, pain-free life.